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Sunday, July 14, 2013

Get your summer beach bod at home

... waiting for you when you finish. "I have dumbbells that I use and just ordinary household stuff like chairs for squats, yoga mat for press ups etc it's cheaper than going to the gym!" Sophie from Stafford. "I love my exercise bike, it's free and I ...

http://www.leek-news.co.uk/Health-and-Beauty/Fitness-and-Sport/Get-your-summer-beach-bod-at-home-20062013.htm

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