... acclimated, you can ramp up intensity." Connecticut-based fitness instructor Ellen Barrett said a daily dose of hot yoga primed her for the heat wave that slammed the US East Coast in June. "I did the Bikram yoga challenge every day for a month, so ...
http://www.shanghaidaily.com/nsp/World/2013/07/09/Fitness%2Bexperts%2Bsay%2Bembrace%2Bthe%2Bheat%2Bto%2Bacclimatize/
http://www.shanghaidaily.com/nsp/World/2013/07/09/Fitness%2Bexperts%2Bsay%2Bembrace%2Bthe%2Bheat%2Bto%2Bacclimatize/
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