Compelling New Book Inspires 28 Transformational Days of Self-Yoga Practice

While yoga is practised by millions around the world, many hamper their efforts through what Melissa J. Chaney has identified as the six major destruction causes; over-eating, over-exertion, talkativeness, adhering strictly to rules and unsteadiness.

http://www.sbwire.com/press-releases/compelling-new-book-inspires-28-transformational-days-of-self-yoga-practice-278968.htm