Breathing Exercises Could Help Teens Be Less Impulsive

Researchers from the University of California, Los Angeles, found that teens who went through a four-week program where they learned about maintaining healthy bodies, minds and lifestyles -- as well as yoga-based breathing techniques -- had better impulse control than teens who didn't go through the program.

http://www.huffingtonpost.com/2013/07/14/breathing-teens-impulsive-behavior-self-control_n_3581102.html