... try to decompress from the office before you enter your car at the end of the day. Perhaps you could work out or take a yoga class, take a walk or simply have a snack and read your favorite section of the paper. Relaxing for as little as 15 minutes ...
http://www.freep.com/apps/pbcs.dll/article?AID=2013307050008
http://www.freep.com/apps/pbcs.dll/article?AID=2013307050008
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