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Thursday, July 18, 2013

12 Ways to Work Out Despite the Heat

... so I can keep up my fitness goals. On days when I know it's going to be a scorcher, I set my alarm for an early morning yoga session. It's a win-win for me: I get my workout done before it gets too hot and I start my day on the right foot. I love ...

http://abcnews.go.com/Health/Wellness/12-ways-stay-active-heat/story?id=19690541

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