... experienced athletes can work up a sweat. If boot camp is a little too intimidating, the club will also offer vinyasa yoga classes on Tuesdays and Thursdays. Rachael Grywalski Welz will teach the classes, which will increase core and upper body ...
http://chatham.patch.com/articles/get-in-shape-with-colony-pool-boot-camp
http://chatham.patch.com/articles/get-in-shape-with-colony-pool-boot-camp
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