Deepak Chopra's Best Advice To Humankind: 'Take It Easy'

... it in many ways," she says. "You can do it against the wall to start." One of the quintessential resting poses of any yoga practice, Child's Pose -- which involves sitting on the knees and bending forward with arms forward or by your side -- can be ...

http://www.huffingtonpost.com/2013/05/25/deepak-chopras-best-advice_n_3333052.html