I always thought that of yoga as something only done by young, lithe ballet enthusiasts.
http://abcnews.go.com/blogs/health/2013/05/23/can-you-do-yoga-if-you-arent-flexible/
http://abcnews.go.com/blogs/health/2013/05/23/can-you-do-yoga-if-you-arent-flexible/
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