... so says Dr Sukanya, founder of the Indian School of Breathing. What she offers to people to remain calm revolves around yoga and meditation. "Calm" to her is care, accept, love and meditate. "You can achieve calmness by accepting whatever life has ...
http://www.rediff.com/news/slide-show/slide-show-1-breathe-for-a-calm-life-breathe-for-happiness/20130524.htm
http://www.rediff.com/news/slide-show/slide-show-1-breathe-for-a-calm-life-breathe-for-happiness/20130524.htm
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