... using relaxation methods for the first time, and those who were long-time users of relaxation techniques, such as yoga and meditation. Participants were guided through mediation sessions, over several weeks, using specific breathing exercises, ...
http://www.prweb.com/releases/belmarrahealth/generalhealth/prweb10741738.htm
http://www.prweb.com/releases/belmarrahealth/generalhealth/prweb10741738.htm
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