... stroller-fitness classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength. Local instructor Michelle Kreager is certified through the American ...
http://farmington-mi.patch.com/articles/baby-boot-camp-celebrates-one-year-of-helping-farmington-area-moms-get-fit
http://farmington-mi.patch.com/articles/baby-boot-camp-celebrates-one-year-of-helping-farmington-area-moms-get-fit
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