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Thursday, July 25, 2013

How to lose the post-baby bump

... months after a client has had a baby to focus on abdominal work, just to make sure everything has healed. The "plank" yoga position could be held while your baby is on the floor underneath you lying down, she says. You can try it on your elbows or ...

http://wtvr.com/2013/07/25/how-to-lose-the-post-baby-bump/

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